The Foundation's recommendations include the consumption of unprocessed or minimally processed foods including: traditional fats (animal fats, dairy fats, olive oil, and cod liver oil, among others), organic fruits and vegetables, raw dairy products, soured or lacto-fermented dairy and vegetables (such as sauerkraut), whole grains (soaked or soured to neutralize their phytic acid), and bone stocks.[12] The WAPF is known for its positive stance towards the consumption of saturated fats and cholesterol from traditional foods[13], its support of local food and farms, and its opposition to veganism and some aspects of vegetarianism.
