Author Topic: kalorirajoitteinen ruokavalio  (Read 1231 times)

IlkkaV

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kalorirajoitteinen ruokavalio
« on: November 18, 2006, 15:38:09 pm »
http://www.nytimes.com/2006/10/31/health/nutrition/31agin.html?ex=1319950800&en=bbf97da232a0bd75&ei=5090&partner=rssuserland&emc=rss

new york timesissa oli hiljattain artikkeli kaloreiden rajoituksesta. tuli vaan tuosta kuolleesta mallista mieleen.  ;D järkevästi tehtynä saattaa pidentää elinaikaa.  toisaalta en kyllä välttämättä haluaisi tuollaista kroppaa kuin tuolla Mike Linksvayerilla.

IlkkaV

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Re: kalorirajoitteinen ruokavalio
« Reply #1 on: January 15, 2008, 04:55:52 am »
http://en.wikipedia.org/wiki/DNA_repair
Longevity and caloric restriction
 
Most lifespan influencing genes affect the rate of DNA damageA number of individual genes have been identified as influencing variations in lifespan within a population of organisms. The effects of these genes is strongly dependent on the environment, particularly on the organism's diet. Caloric restriction reproducibly results in extended lifespan in a variety of organisms, likely via nutrient sensing pathways and decreased metabolic rate. The molecular mechanisms by which such restriction results in lengthened lifespan are as yet unclear (see[27] for some discussion); however, the behavior of many genes known to be involved in DNA repair is altered under conditions of caloric restriction.

For example, increasing the gene dosage of the gene SIR-2, which regulates DNA packaging in the nematode worm Caenorhabditis elegans, can significantly extend lifespan.[28] The mammalian homolog of SIR-2 is known to induce downstream DNA repair factors involved in NHEJ, an activity that is especially promoted under conditions of caloric restriction.[29] Caloric restriction has been closely linked to the rate of base excision repair in the nuclear DNA of rodents,[30] although similar effects have not been observed in mitochondrial DNA.[31]

Interestingly, the C. elegans gene AGE-1, an upstream effector of DNA repair pathways, confers dramatically extended lifespan under free-feeding conditions but leads to a decrease in reproductive fitness under conditions of caloric restriction.[32] This observation supports the pleiotropy theory of the biological origins of aging, which suggests that genes conferring a large survival advantage early in life will be selected for even if they carry a corresponding disadvantage late in life.

mielenkiintoista juttua kyllä. evoluutiotakaan ei kiinnosta vanhat ihmiset. vievät vaan resursseja ja parempi, että kuolevat, eivätkä pyöri jaloissa.  :-\
tämä siis evoluution mielipide ei minun.


IlkkaV

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We'll have some coffee flavoured kisses honey.

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Vs: kalorirajoitteinen ruokavalio
« Reply #5 on: December 01, 2010, 04:52:18 am »
http://kalorilaskuri.fi/

Tuo on kyllä ihan näppärä. Melko vaivattomasti saa ruokien kalorit laskettua, kun keittiössä on joku miniläppäri tms. ja vaaka.  :puter
We'll have some coffee flavoured kisses honey.